Are you having trouble managing increased stress, worry, or anxiety?

Often times, a big change or life event becomes more than we can handle.  

A WellQor counselor can help.

WellQor is a telebehavioral healthcare company providing mental health services for mature adults nationwide.

Let’s face it, things have been really hard lately.

Life has been challenging for everyone, but as an older adult you may want to talk about  issues that many therapists don’t yet understand.  We do.  

WellQor specializes in helping with issues that happen later in life: parenting teenagers & young adults, empty nest syndrome, marital conflicts, menopause, retirement, health challenges, loss of family and loved ones –all things that can cause situational anxiety and unmanageable worry & stress.

Anxiety, Stress and Worry. Whats the difference and when to seek help.

Almost no one is worry-free, but worry associated with anxiety is a step above the regular stress we experience in our daily lives. 

Anxiety is a very common condition that almost everyone will deal with at some point in their adult life. While it might sound and feel scary, anxiety can be treated very effectively. The level of anxiety that we feel in our daily lives is dependent on our understanding and management of our symptoms. When anxiety is allowed to grow, it can quickly take over your life and prevent you from enjoying the things you love. 

 

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WellQor makes getting help from with Stress and Anxiety AFFORDABLE, and it’s EASY!

COVERED BY INSURANCE AND MEDICARE with
minimal out-of-pocket costs.

NO REFERRAL NEEDED  Our patient intake team does all the work to get you started.

Large network of licensed counselors, TOGETHER  we’ll find the right one for you. Need to switch providers? No problem!


Most insurance plans cover WellQor services with little or no out-of-pocket costs. Enter your insurance information to confirm your coverage.

Portfolio

WellQor Has Helped Thousands of Mature Adults Suffering with Anxiety!

Due to cutbacks and layoffs, I was forced into retirement during the pandemic.  To cope with the stress, I was overeating, laying around all day, and soon I had no interest in going anywhere. I felt stuck and I couldn’t believe how far I had drifted from who I was before all of this happened. Thankfully, I found WellQor and working with Dr. Smith has helped me get back on track–I am worrying less, and moving on with my life.  Thank you, WellQor! 

Jon T.

Modesto, CA

Being stuck in the house this past year was more difficult than I ever imagined. I was afraid to admit it to my family, but my anxiety was through the roof! My daughter told me she had felt the same way and working with a counselor really helped her.  I’m so glad I took her advice, and found WellQor–they really understood all the things someone my age was dealing with.  And, it was covered by Medicare–I paid close to nothing for my sessions!  Things are starting to get better and I’m in a much healthier place.   

Jenny M.

Casa Grande, AZ

After months of ignoring my uncontrollable worrying, I knew I needed to reach out for help. My thoughts were racing, and I was paralyzed with fear.  When I contacted other providers they were too busy for me, it was such a let down.  Then I found WellQor–I was pleasantly surprised how easy it was at WellQor to get matched with a good therapist. It’s affordable, and Dr. McCray is helping me feel like myself again.

Lani P.

Albany, NY

Thank you, WellQor for making this process so easy!  I was experiencing severe symptoms of stress and anxiety when my youngest son went off to college. I felt more alone and worried that I thought I would be and I knew I needed help from a therapist because it was becoming unmanageable. The staff at WellQor specialize in working with women my age and could relate to the loss I was feeling, and gave me ways to cope with the worry and anxiety.  Now, I don’t have to “fake it” and hold back the tears when I talk to my son, because I really am doing well.  What a relief!

Michele B.

Philadelphia, PA

My social worker Laurie is amazing, and she has really helped me turn things around.  She is empathetic, but also knows how to get me out of my negative feeling and focused on the bright road ahead.  She’s been just what I needed these past months–I feel like a new person.  Thank God!!! 

Anne A.

Smithtown, NY

Overcoming Anxiety the WellQor Way

DISCOVERY

  • Acknowledge and untangle the complexity of anxiety including the response system

  • Assist in organizing one’s understanding on anxiety involving the fight or flight triggers, emotional and physical response, and long term effects anxiety causes

  • Define individual response to anxiety and stress as well as determining when it becomes problematic

  • Identify and normalize how anxiety can be incorporated appropriately into one’s life as a motivator

ACTION

  • Discover how anxiety is allowed to progressively worsen and become cyclical

  • Implement problem solving strategies to combat the anxiety response

  • Learn techniques to avoid reacting to emotional triggers by cognitive restructuring and reframing techniques

  • Progress through the stages of combatting the cycle of stress which leads to anxiety

RESOLUTION

  • Overcome unresolved issues

  • Learn to apply newly learned skills to ensure continued success

  • Identify, define and adjust to new roles and challenges

Have Questions About WellQor Counseling Services?

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