Let’s face it, things have been really hard lately.
Life has been challenging for everyone, but as an older adult you may want to talk about issues that many therapists don’t yet understand. We do.
WellQor specializes in helping with issues that happen later in life: parenting teenagers & young adults, empty nest syndrome, marital conflicts, menopause, retirement, health challenges, loss of family and loved ones –all things that can cause situational anxiety and unmanageable worry & stress.
Almost no one is worry-free, but worry associated with anxiety is a step above the regular stress we experience in our daily lives.
Anxiety is a very common condition that almost everyone will deal with at some point in their adult life. While it might sound and feel scary, anxiety can be treated very effectively. The level of anxiety that we feel in our daily lives is dependent on our understanding and management of our symptoms. When anxiety is allowed to grow, it can quickly take over your life and prevent you from enjoying the things you love.
WellQor makes getting help from with Stress and Anxiety AFFORDABLE, and it’s EASY!
COVERED BY INSURANCE AND MEDICARE with
minimal out-of-pocket costs.
NO REFERRAL NEEDED Our patient intake team does all the work to get you started.
Large network of licensed counselors, TOGETHER we’ll find the right one for you. Need to switch providers? No problem!
WellQor Has Helped Thousands of Mature Adults Suffering with Anxiety!
Overcoming Anxiety the WellQor Way
Acknowledge and untangle the complexity of anxiety including the response system
Assist in organizing one’s understanding on anxiety involving the fight or flight triggers, emotional and physical response, and long term effects anxiety causes
Define individual response to anxiety and stress as well as determining when it becomes problematic
- Identify and normalize how anxiety can be incorporated appropriately into one’s life as a motivator
Discover how anxiety is allowed to progressively worsen and become cyclical
Implement problem solving strategies to combat the anxiety response
Learn techniques to avoid reacting to emotional triggers by cognitive restructuring and reframing techniques
- Progress through the stages of combatting the cycle of stress which leads to anxiety
Overcome unresolved issues
Learn to apply newly learned skills to ensure continued success
Identify, define and adjust to new roles and challenges