Anxiety

Are you having trouble managing increased stress, worry, or anxiety?

Often times, a big change or life event becomes more anxiety than we can handle.

A WellQor Counselor Can Help.

Get Started
We are the nation's leader in online therapy for mature adults.

Are you having trouble managing increased stress, worry, or anxiety?

Often times, a big change or life event becomes more anxiety than we can handle.

A WellQor Counselor Can Help.

Get Started
We are the nation's leader in online therapy for mature adults.

Are you having trouble managing increased stress, worry, or anxiety?

Often times, a big change or life event becomes more anxiety than we can handle.

A WellQor Counselor Can Help.

Get Started
We are the nation's leader in online therapy for mature adults.
Online therapy frees man of anxiety
Online therapy frees woman of anxiety and depression
Freedom from anxiety through online therapy

Let’s face it, things have been really hard lately.

Life has been challenging for everyone, yet as an older adult you may want to talk about issues that many therapists don’t yet understand.  We do.  

WellQor specializes in helping with issues that happen later in life: parenting teenagers & young adults, empty nest syndrome, marital conflicts, menopause, retirement, health challenges, loss of family and loved ones – all things that can cause unmanageable worry & stress. We are here to provide you with a consistent, loving support system in a comfortable, confidential setting. And we provide you with skills that help you get back to a happy, healthy life.

Freedom from anxiety through online therapy

Let’s face it, things have been really hard lately.

Life has been challenging for everyone, but as an older adult you may want to talk about  issues that many therapists don’t yet understand.  We do.  

WellQor specializes in helping with issues that happen later in life: parenting teenagers & young adults, empty nest syndrome, marital conflicts, menopause, retirement, health challenges, loss of family and loved ones –all things that can cause unmanageable worry & stress.

Overcoming Anxiety the WellQor Way

DISCOVERY

  • Acknowledge and untangle the complexity of anxiety including the response system

  • Assist in organizing one’s understanding of the fight or flight triggers, emotional and physical response, and long term effects anxiety causes

  • Define individual response to stress as well as determining when it becomes problematic

  • Identify and normalize how anxiety can be incorporated appropriately into one’s life as a motivator
ACTION

  • Discover how anxiety is allowed to progressively worsen and become cyclical

  • Implement problem solving strategies to combat your response

  • Learn techniques to avoid reacting to emotional triggers by cognitive restructuring and reframing techniques

  • Progress through the stages of combatting the cycle of stress which leads to anxiety
RESOLUTION

  • Overcome unresolved issues

  • Learn to apply newly learned skills to ensure continued success

  • Identify, define and adjust to new roles and challenges

Freedom from anxiety through online therapy

Let’s face it, things have been really hard lately.

Life has been challenging for everyone, but as an older adult you may want to talk about  issues that many therapists don’t yet understand.  We do.  

WellQor specializes in helping with issues that happen later in life: parenting teenagers & young adults, empty nest syndrome, marital conflicts, menopause, retirement, health challenges, loss of family and loved ones –all things that can cause situational anxiety and unmanageable worry & stress.

Overcoming Anxiety the WellQor Way

DISCOVERY

  • Acknowledge and untangle the complexity of anxiety including the response system

  • Assist in organizing one’s understanding on anxiety involving the fight or flight triggers, emotional and physical response, and long term effects anxiety causes

  • Define individual response to stress as well as determining when it becomes problematic

  • Identify and normalize how anxiety can be incorporated appropriately into one’s life as a motivator
ACTION

  • Discover how anxiety is allowed to progressively worsen and become cyclical

  • Implement problem solving strategies to combat your response

  • Learn techniques to avoid reacting to emotional triggers by cognitive restructuring and reframing techniques

  • Progress through the stages of combatting the cycle of stress which leads to anxiety
RESOLUTION

  • Overcome unresolved issues

  • Learn to apply newly learned skills to ensure continued success

  • Identify, define and adjust to new roles and challenges

Overcoming Anxiety the WellQor Way

DISCOVERY

  • Acknowledge and untangle the complexity of anxiety including the response system

  • Assist in organizing one’s understanding of anxiety involving the fight or flight triggers, emotional and physical response, and long term effects 

  • Define individual response to stress as well as determining when it becomes problematic

  • Identify and normalize how anxiety can be incorporated appropriately into one’s life as a motivator
ACTION

  • Discover how anxiety is allowed to progressively worsen and become cyclical

  • Implement problem solving strategies to combat your response

  • Learn techniques to avoid reacting to emotional triggers by cognitive restructuring and reframing techniques

  • Progress through the stages of combatting the cycle of stress which leads to anxiety
RESOLUTION

  • Overcome unresolved issues

  • Learn to apply newly learned skills to ensure continued success

  • Identify, define and adjust to new roles and challenges

Getting Help From a Therapist

WellQor makes it AFFORDABLE, and it's EASY

Covered by Insurance & Medicare

with minimal out-of-pocket costs.

No Referral Needed

Our patient liaisons do all the work to get you started.

Large network of licensed counselors,

TOGETHER we’ll find the right one for you. Need to switch providers? No problem!

WellQor services are covered by most insurance plans with minimal out-of-pocket costs.

Aetna
Anthem
Blue Cross
Cigna
Health net
Humana
Medicare
Molina
Tricare
UHC
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Get Started

Getting Help From a Therapist

WellQor makes it AFFORDABLE, and it's EASY

Covered by Insurance & Medicare

with minimal out-of-pocket costs.

No Referral Needed

Our patient liaisons do all the work to get you started.

Large network of licensed counselors,

TOGETHER we’ll find the right one for you. Need to switch providers? No problem!

WellQor services are covered by most insurance plans with minimal out-of-pocket costs.

Aetna
Anthem
Blue Cross
Cigna
Health net
Humana
Medicare
Molina
Tricare
UHC
Get Started

Getting Help From a Therapist

WellQor makes it AFFORDABLE, and it's EASY

Covered by Insurance & Medicare

with minimal out-of-pocket costs.

No Referral Needed

Our patient liaisons do all the work to get you started.

Large network of licensed counselors,

TOGETHER we’ll find the right one for you. Need to switch providers? No problem!

WellQor services are covered by most insurance plans with minimal out-of-pocket costs.

Aetna
Anthem
Blue Cross
Cigna
Health net
Humana
Medicare
Molina
Tricare
UHC
Get Started

WellQor Online Therapy Has Helped Thousands Like You!

What People Are Saying

“I just did not feel like myself. I had several decisions to make and was at a transitional point in my life where I needed assistance to define what I wanted my future to look like. I was able to get matched with Jackie within a few days. I was thrilled when I met her through the video system. She helped me organize my thoughts and led me to discover new goals for myself. It was so refreshing to talk to someone who could guide me through the process.”
Emily SWeston, MA
I was diagnosed with breast cancer.  I felt paralyzed with fear and devastation.  My daughter did not know what to do so she searched for help.  After finding WellQor I was able to see a therapist right away.  I was able to meet with Jean that same week!  It was comforting to talk to someone outside of the family.  I cried, explored my options and was able to make the decisions needed.  Jean guided me each step of the way.  She knew exactly what questions to ask me in order to propel forward and begin treatment. For the past 5 months I am now cancer free.
Amy GArlington Heights, IL
My partner of 10 years just ended our relationship unexpectedly.  I felt lost and  questioned my self-worth.  My family told me I just needed to “move on” but I was not ready and felt dismissed.  Even when I was with my friends I felt alone.  I did not know where to turn so I went to my doctor.  My PCP told me about WellQor.  Initially I didn't think anything would work but I figured one call won’t hurt.  I was connected to Wendy who was so supportive.  She listened to me and did not just throw out advice - I felt heard.  It was a safe place for me to mourn my lost relationship.  I was able to work on ME!  After a few weeks I began to feel better and had started going out and doing things.  I then met my boyfriend John who has been such a great support.  I am so glad that Wendy encouraged me.
Caitlin B.El Dorado Hills, CA
The past year was the hardest one of my life. Being stuck in the house was more difficult than I ever imagined, and being isolated proved to be really traumatic.  Everything was adding up, I was in a really bad place.  I was afraid to admit it, but I was really depressed.  A friend told me she had felt the same way and working with a counselor at WellQor really helped her.  I’m so glad I took her advice, because working with Dr. Giella has been a life-saver!  Things are getting better, and I’m so grateful.  
Lani P.Yorktown Heights, NY

WellQor Online Therapy Has Helped Thousands Like You!

What People Are Saying

I just did not feel like myself. I had several decisions to make and was at a transitional point in my life where I needed assistance to define what I wanted my future to look like. I was able to get matched with Jackie within a few days. I was thrilled when I met her through the video system. She helped me organize my thoughts and led me to discover new goals for myself. It was so refreshing to talk to someone who could guide me through the process.
Emily SWeston, MA
I was diagnosed with breast cancer.  I felt paralyzed with fear and devastation.  My daughter did not know what to do so she searched for help.  After finding WellQor I was able to see a therapist right away.  I was able to meet with Jean that same week!  It was comforting to talk to someone outside of the family.  I cried, explored my options and was able to make the decisions needed.  Jean guided me each step of the way.  She knew exactly what questions to ask me in order to propel forward and begin treatment. For the past 5 months I am now cancer free.
Amy G.Arlington Heights, IL
My partner of 10 years just ended our relationship unexpectedly.  I felt lost and  questioned my self-worth.  My family told me I just needed to “move on” but I was not ready and felt dismissed.  Even when I was with my friends I felt alone.  I did not know where to turn so I went to my doctor.  My PCP told me about WellQor.  Initially I didn't think anything would work but I figured one call won’t hurt.  I was connected to Wendy who was so supportive.  She listened to me and did not just throw out advice - I felt heard.  It was a safe place for me to mourn my lost relationship.  I was able to work on ME!  After a few weeks I began to feel better and had started going out and doing things.  I then met my boyfriend John who has been such a great support.  I am so glad that Wendy encouraged me.
Caitlin B.El Dorado Hills, CA
The past year was the hardest one of my life. Being stuck in the house was more difficult than I ever imagined, and being isolated proved to be really traumatic.  Everything was adding up, I was in a really bad place.  I was afraid to admit it, but I was really depressed.  A friend told me she had felt the same way and working with a counselor at WellQor really helped her.  I’m so glad I took her advice, because working with Dr. Giella has been a life-saver!  Things are getting better, and I’m so grateful.  
Lani P.Yorktown Heights, NY

WellQor Online Therapy Has Helped Thousands Like You!

What People Are Saying

“I just did not feel like myself. I had several decisions to make and was at a transitional point in my life where I needed assistance to define what I wanted my future to look like. I was able to get matched with Jackie within a few days. I was thrilled when I met her through the video system. She helped me organize my thoughts and led me to discover new goals for myself. It was so refreshing to talk to someone who could guide me through the process.”
Emily SWeston, MA
I was diagnosed with breast cancer.  I felt paralyzed with fear and devastation.  My daughter did not know what to do so she searched for help.  After finding WellQor I was able to see a therapist right away.  I was able to meet with Jean that same week!  It was comforting to talk to someone outside of the family.  I cried, explored my options and was able to make the decisions needed.  Jean guided me each step of the way.  She knew exactly what questions to ask me in order to propel forward and begin treatment. For the past 5 months I am now cancer free.
Amy GArlington Heights, IL
My partner of 10 years just ended our relationship unexpectedly.  I felt lost and  questioned my self-worth.  My family told me I just needed to “move on” but I was not ready and felt dismissed.  Even when I was with my friends I felt alone.  I did not know where to turn so I went to my doctor.  My PCP told me about WellQor.  Initially I didn't think anything would work but I figured one call won’t hurt.  I was connected to Wendy who was so supportive.  She listened to me and did not just throw out advice - I felt heard.  It was a safe place for me to mourn my lost relationship.  I was able to work on ME!  After a few weeks I began to feel better and had started going out and doing things.  I then met my boyfriend John who has been such a great support.  I am so glad that Wendy encouraged me.
Caitlin B.El Dorado Hills, CA
The past year was the hardest one of my life. Being stuck in the house was more difficult than I ever imagined, and being isolated proved to be really traumatic.  Everything was adding up, I was in a really bad place.  I was afraid to admit it, but I was really depressed.  A friend told me she had felt the same way and working with a counselor at WellQor really helped her.  I’m so glad I took her advice, because working with Dr. Giella has been a life-saver!  Things are getting better, and I’m so grateful.  
Lani P.Yorktown Heights, NY

Frequently Asked Questions

Most likely! WellQor clinical services are covered by most commercial insurance, medicare, and medicare advantage plans. In the case that our services aren’t covered by your insurance plan, our self-pay rates are very competitive.
At WellQor, we truly believe that your success is directly related to your commitment to long term change.  Expect to meet with your therapist for approximately one hour each week for a 12 week initial period to experience lasting results.
Online therapy allows you to meet with your therapist virtually in the comfort of your own home using our secure and private video conferencing platform.  Don’t worry if you are not a tech expert, most of our clients aren’t! We’ve worked very hard to make accessing your video sessions easy and even have a mobile app you can use your phone or tablet with.
WellQor uses BlueTelemed, which is accessible through web browsers and a mobile application. Prior to each session, you will receive notifications through both email and text containing a secure link you can click on to join the video conference.
To cancel a session, you must provide your therapist with 24 hours advance notice to avoid being subject to a $50 cancellation fee.
No. WellQor clinicians are medical professionals who are licensed to evaluate, diagnose, and treat emotional health issues without an order from your primary care physician.
Every clinical therapist working for WellQor is licensed board certified, and hold a PhD, PsyD, or Master’s Degree in their field. Many have specific training in their respective specialities, and all of our therapists are supervised by Clinical Directors who ensure our care meets the highest industry standards. 
WellQor has a wide network of clinicians with a diverse set of specialties, each devoted to bringing out the best in each other and our clients. Whatever you want to work through, we can match you with a therapist who wants to help you.
Our self pay rates are very competitive at $110 per 60 minute session and $90 per 45 minute session. Investing in yourself is important, and addressing important issues promptly will leave you feeling so much better.
Absolutely! We believe that incorporating loved ones into the process can be productive for everyone.  Our telehealth platform allows for group meetings so others can join in when appropriate.
Our clinical team does not prescribe medication. Your therapist will, however, collaborate with your physician when appropriate as we fully believe in the benefits of comprehensive, collaborative care.
Typically we can get you an appointment within one to two weeks! However, it all depends on our therapists’ availability in your area. Fill out our get started form and find out today!
When you fill out our get started form, you’ll tell us a little bit about yourself. We’ll compare the information you provide with our therapist’s specialties and availability to find the perfect match for you!  Need to switch providers?  No problem!

Still have questions about WellQor online counseling?

Schedule a Call

Frequently Asked Questions

Most likely! WellQor clinical services are covered by most commercial insurance, medicare, and medicare advantage plans. Check out our participating plans here. In the case that our services aren’t covered by your insurance plan, our self-pay rates are very competitive.

Online therapy allows you to meet with your therapist virtually in the comfort of your own home using our secure and private video conferencing platform.  Don’t worry if you are not a tech expert, most of our clients aren’t! We’ve worked very hard to make accessing your video sessions easy and even have a mobile app you can use your phone or tablet with.
WellQor uses BlueTelemed, which is accessible through web browsers and a mobile application. Prior to each session, you will receive notifications through both email and text containing a secure link you can click on to join the video conference.
To cancel a session, you must provide your therapist with 24 hours advance notice to avoid being subject to a $50 cancellation fee.
No. WellQor clinicians are medical professionals who are licensed to evaluate, diagnose, and treat emotional health issues without an order from your primary care physician.
Every clinical therapist working for WellQor is licensed board certified, and hold a PhD, PsyD, or Master’s Degree in their field. Many have specific training in their respective specialities, and all of our therapists are supervised by Clinical Directors who ensure our care meets the highest industry standards. 
WellQor has a wide network of clinicians with a diverse set of specialties, each devoted to bringing out the best in each other and our clients. Whatever you want to work through, we can match you with a therapist who wants to help you.
Our self pay rates are very competitive at $110 per 60 minute session and $90 per 45 minute session. Investing in yourself is important, and addressing important issues promptly will leave you feeling so much better.
Absolutely! We believe that incorporating loved ones into the process can be productive for everyone.  Our telehealth platform allows for group meetings so others can join in when appropriate.
Our clinical team does not prescribe medication. Your therapist will, however, collaborate with your physician when appropriate as we fully believe in the benefits of comprehensive, collaborative care.
Typically we can get you an appointment within one to two weeks! However, it all depends on our therapists’ availability in your area. Fill out our get started form and find out today!
When you fill out our get started form, you’ll tell us a little bit about yourself. We’ll compare the information you provide with our therapist’s specialties and availability to find the perfect match for you!  Need to switch providers?  No problem!

Still have questions about WellQor online counseling?

Schedule A Call

Get Started with WellQor!

Our Process is Simple

Tell us about you!

Fill out a few questions about your family, insurance, specific needs and preferences for a counselor.

Get options in a few hours!

Within a few hours, we text or email you the profile of available therapist that are a match along with some appointment slots to choose from. Their profile provides you with clinical experience, approach and recent reviews from patients.

Pick your therapist and appointment time right then!

Just let us know which therapist you like and what appointment slot you prefer.

WellQor Therapists provide virtual care delivered through a secure Telehealth platform.

Start Living Your Best Life Today!

Get Started with WellQor!

Our Process is Simple

Tell us about you!

Fill out a few questions about your family, insurance, specific needs and preferences for a counselor.

Get options in a few hours!

Within a few hours, we text or email you the profile of available therapist that are a match along with some appointment slots to choose from. Their profile provides you with clinical experience, approach and recent reviews from patients.

Pick your therapist and appointment time right then!

Just let us know which therapist you like and what appointment slot you prefer.

Start Living Your Best Life Today!

Get Started with WellQor!

Our Process is Simple

Tell us about you!

Fill out a few questions about your family, insurance, specific needs and preferences for a counselor.

Get options in a few hours!

Within a few hours, we text or email you the profile of available therapist that are a match along with some appointment slots to choose from. Their profile provides you with clinical experience, approach and recent reviews from patients.

Pick your therapist and appointment time right then!

Just let us know which therapist you like and what appointment slot you prefer.

Start Living Your Best Life Today!