Stephanie Troy, LICSW

Professional Bio

Hi there, I’m Stephanie, a Licensed Independent Clinical Social Worker in Massachusetts. I bring 18 years of experience in the mental health field, offering both individual and group therapy since 2005. My work began in the areas of addiction and trauma, where I spent years helping individuals navigate some of life’s most difficult experiences. In more recent years, my focus has shifted toward supporting people with stress management, anxiety, panic, depression, life transitions, relationships, self-esteem, and personal and career development.

In addition to my clinical training, I hold certifications in several holistic healing modalities including yoga, meditation, Reiki, herbalism, and essential oils. This allows me to approach therapy through the lens of mind, body, spirit integration. I believe in treating the whole person and helping clients become more grounded and empowered in their healing journey.

I am particularly passionate about supporting individuals dealing with anxiety, as I’ve seen the powerful transformation that occurs when clients learn to reconnect with themselves in a grounded, embodied way. As your therapist, I promise to listen and be honest with you. I’m direct and straightforward, but I always speak with compassion and encourage self-compassion.

Therapy has taught me that we all hold the capacity for healing and transformation when we’re ready and willing to engage with the process. Therapy is empowering and encourages resilience. My goal is always to help clients recognize their own inner strength and reclaim their power. I strive to create a safe, supportive space where that growth can take root and thrive.

I can’t wait to meet you.
Stephanie Troy, LICSW

“Life is not about waiting for the storm to pass, it’s about learning to dance in the rain”