Deidra Mays, LPC

Licensed Professional Counselor

Specialities

ADD / ADHD Management
Adjustments
Anger Management
Anxiety / Panic
Behavioral Issues
Career Satisfaction / Job Stress
Chronic Illness / Pain
Codependency
Couples Counseling
Cultural / Racial Identity
Depression
Divorce
Family Issues
LGBTQIA
Life Transitions
Parent-Child Relationship
PTSD / Trauma
Relationship Issues
Self Harm
Sexual Trauma
Stress Management

Treatment Modalities

Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy

Cultural Competencies

Adult
African American
LGBTQIA Identified

Languages Spoken

English

Professional Bio

Hi, I’m Deidra Mays, a Licensed Professional Counselor with over 30 years of experience helping people navigate life’s challenges and find lasting growth. I specialize in working with anxiety, depression, ADHD, relationships, and trauma, providing compassionate and evidence-based support to help clients heal and thrive.

My journey into this field began in college, where I started out as a Political Science major. It wasn’t until I signed up to be a peer counselor and took related courses that I discovered my true calling. Supporting others felt deeply meaningful, and after exploring the field further, I shifted my studies to counseling – a decision that has brought me fulfillment and purpose ever since.

What I love most about being a therapist is witnessing transformation. It’s an incredible honor to watch clients discover their strength, overcome struggles, and step into hope and confidence. I especially enjoy working with people experiencing depression or anxiety, because helping them move from feeling weighed down to feeling renewed and empowered is some of the most rewarding work I do.

A guiding belief of mine is “progress, not perfection.” I believe that every step forward, no matter how small, is worth celebrating. Growth isn’t about getting everything right. It’s about learning, healing, and continuing to show up for yourself each day. My role is to listen, support, and walk alongside you as you take those steps toward healing and positive change.

Outside of my work, I enjoy traveling abroad, spending time with my family, and seeking adventure through activities like riding ATVs and UTVs. I’m looking forward to learning more about you!

Sincerely,

Deidra Mays, LPC