Dr. Hector Soto, LCSW, DSW

Professional Bio

Hello, my name is Dr. Hector Soto. I’m a Licensed Clinical Social Worker with over 20 years of experience working across social services, schools, hospitals, and outpatient settings. I was initially drawn to helping others through an interest in pre-med and pediatrics.That direction shifted after taking a course in abnormal child psychology, where I discovered a deeper calling in understanding the human mind and supporting people through emotional and psychological challenges. Over the years, I’ve had the privilege of witnessing the strength and resilience people carry, even in the face of trauma, loss, and adversity, and that continues to shape the way I approach my work.

I work with individuals, couples, and families navigating trauma, anxiety, depression, grief, relationship challenges, behavioral health concerns, and major life transitions. Every day, I have the privilege of stepping into the work alongside my clients as we make sense of the experiences contributing to emotional distress. I believe meaningful change comes from a balance of insight, accountability, and practical skill-building, and I strive to treat every person with dignity while helping them build resilience, emotional stability, and lasting growth.

My approach to therapy is collaborative, trauma-informed, and tailored to each person’s unique needs. Rather than relying on a single method, I draw from a range of evidence-based approaches, including cognitive and behavioral therapies, psychodynamic and attachment-focused work, Motivational Interviewing, and strengths-based interventions. For couples, I incorporate relationship-focused techniques that strengthen communication, trust, and emotional connection. Depending on what feels most meaningful to you, our work may also explore questions of purpose, faith, or identity while recognizing the important connection between emotional and physical well-being. Drawing from both forensic and medical perspectives, I also collaborate with physicians when appropriate to provide coordinated, comprehensive care.

Outside of my professional life, I enjoy spending time with my family, attending church, staying active, and spending time with my five dogs, who I like to think of as my own team of four-legged therapists. I often encourage clients to approach growth with both courage and self-compassion, stepping into challenges while also learning to be kinder to themselves along the way. I like to think of therapy as a kind of “mental gym,” where every challenge faced and every small step forward helps build greater strength and resilience. I look forward to meeting you and supporting you on your journey toward healing, stability, and personal growth.

Sincerely,

Dr. Hector Soto, LMSW, LCSW, DSW