What is “AI Psychosis”?
With the emergence of generative AI, these models have become a larger part of our everyday lives. Because of this, concerns have grown about how prolonged exposure to these systems may affect the human brain. One trending phenomenon has been referred to as “AI Psychosis”. It consists of psychotic-like symptoms in humans that are triggered or heightened by interactions with AI. Though not a clinical diagnosis, the term captures a growing concern: as AI becomes more immersive and human-like, it may influence emotional stability in ways we do not yet fully understand. In one extreme example, The New York Times reported that a man fell in love with an AI chat model and believed OpenAI, the creators of ChatGPT, had killed her. This caused him to spiral into a violent altercation with law enforcement leading to his own death.
AI platforms like ChatGPT work by predicting the most likely next word in a sequence based on learned patterns. It generates responses by choosing words that statistically fit the context of the conversation. Essentially, AI chat models often tell you what you want to hear, often reinforcing delusions. As OpenAI has continued to update their software, ChatGPT is now able to mimic human emotions. This makes it feel more human and “real” than ever.
For people predisposed to certain mental health conditions, AI blurs the lines between reality and delusion. People start to believe that AI is a conscious being sending hidden messages, or acting as a divine figure. In some cases, paranoia may emerge, with fears that AI is spying on them or manipulating their thoughts. When combined with a predisposition to delusional thinking, these experiences can reinforce conspiracy theories or foster cognitive confusion. Emotional dependence can also develop, with the person treating the AI as a close companion, often leading to social withdrawal. This phenomenon has led to the emergence of discussion around issues like “AI Psychosis.”
Other Ways AI Affects Mental Health
While AI Psychosis is a genuine concern, it may just be the tip of the ice burg. There are a range of psychological and emotional impacts that stem from frequent interactions with AI systems, especially those designed to simulate empathy or conversation. These include:
- Attachment: Some users report forming intense emotional bonds with AI companions, especially those in the form of chatbots or virtual romantic partners. These relationships may offer comfort or companionship, but they can also lead to increased social isolation and difficulty forming real-world connections.
- Loneliness: While AI can provide a simulated social interaction, it may also mask deeper feelings of loneliness. Users may become reliant on AI to meet emotional needs, neglecting efforts to engage with human relationships.
- Anxiety: Constant exposure to algorithm-driven content such as personalized news feeds or social media recommendations can create a sense of information overload and heighten feelings of fear or urgency, especially when the content tends to be negative.
- Impaired Social Skills: AI can affect social skills by reducing the need for face-to-face human interaction. As people grow more comfortable conversing with AI they may become less adept at navigating the complexities of real-life communication, such as interpreting body language, handling conflict, or expressing empathy.
- Lack Of Oversight: Because AI will tell you what you want to hear, you may not get the same value from an AI relationship that you would get from your friends, family, or therapist. Even if it’s uncomfortable, we need to have our thoughts and ideas challenged for personal growth to take place.
The Bottom Line
AI is not a suitable replacement for human relationships. While artificial intelligence can offer convenience, companionship, and even emotional support, it lacks the depth, nuance, and authenticity that come from genuine human connection. Real relationships involve mutual understanding, vulnerability, and the ability to grow together. These are qualities that AI cannot truly replicate. Relying on AI to meet emotional or social needs may provide temporary comfort, but it can ultimately deepen feelings of loneliness and isolation. For those who need someone to talk to, a therapist is always a good option. Therapists at WellQor are always available to provide a safe space for relationship building and personal growth.
