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Elena Hahn

Elena Hahn, LMFT

Licensed Marriage and Family Therapist

Specialities

  • ADD / ADHD Management
  • Addictions
  • Adjustments
  • Anger Management
  • Anxiety / Panic
  • Bipolar Disorder
  • Body Image
  • Career Satisfaction / Job Stress
  • Codependency
  • Couples Counseling
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Family Issues
  • Gender Identity
  • Grief
  • Infertility / Reproductive Issues
  • Life Transitions
  • Menopause
  • Parent Coaching
  • Parent-Child Relationship
  • Peer Pressure / Bullying
  • Postpartum Depression
  • PTSD / Trauma
  • Relationship Issues
  • Retirement
  • Sexual Trauma
  • Social Skills Development
  • Stress Management
  • Substance Abuse

Treatment Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered Therapy
  • Solution-Focused Therapy
  • Trauma Informed Care

Cultural Competencies

  • Adult
  • Christianity
  • Youth

Languages Spoken

  • English
  • Russian

Professional Bio

Hi, I’m Elena! I’m a Licensed Marriage and Family Therapist in Texas, and at the heart of my work is a real, one-of-a-kind relationship with each person I see. I have extensive experience helping people through anxiety, depression, and trauma, and I have a particular love for relationship work with individuals, couples, and families.

Part of what I bring to that work is training in the Gottman Method, an approach to couples therapy built on decades of research into what actually makes relationships succeed or fall apart. It gives us proven, practical ways to help partners communicate more openly, work through conflict without falling into the same painful loop, and rebuild the friendship and trust underneath it all. If you’re coming in as a couple, it means our work together is grounded in real evidence about what helps relationships heal. Whatever you’re struggling with, my aim is to offer a supportive, non-judgmental space where you can grow.

I grew up living across different countries and parts of the world, and that shaped how I see people. It opened my eyes early to the unique adversities and experiences that make up each person’s story. It’s why my approach is client-centered, integrative, and holistic. Every client’s story is as unique as a fingerprint, so I don’t reach for a one-size-fits-all method. Instead I draw on a different mix of clinically proven approaches for each person, depending on what they need and what they’re hoping for.

To me, therapy is how we heal, learn new perspectives, and come to accept ourselves as we are. I’m deeply passionate about this work, and I believe in creating a space where you can finally feel seen, heard, and valued exactly as you are. So if you’re looking for support on your way toward healing and fulfillment, I would be honored to walk alongside you. You don’t have to go through it alone.

I’m looking forward to meeting you!

Elena Hahn, LMFT

Education

Touro University

Licensed in

Texas

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