Kathy Steadman, LMHC

Licensed Mental Health Counselor

Specialities

ADD / ADHD Management
Addictions
Adjustments
Anxiety / Panic
Behavioral Issues
Body Image
Career Satisfaction / Job Stress
Cultural / Racial Identity
Depression
Domestic Abuse
End of Life Issues
Geropsychology
Grief
Life Transitions
Phobias
PTSD / Trauma
Relationship Issues
Self Harm
Sexual Trauma
Social Skills Development
Stress Management
Substance Abuse

Treatment Modalities

Cognitive Behavioral Therapy (CBT)
Crisis Management
Dialectical Behavioral Therapy (DBT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Meditiation
Mindfulness
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Solution-Focused Therapy
Trauma Informed Care

Cultural Competencies

Adult
African American
Catholicism
Latino
LGBTQIA
Native American

Languages Spoken

English

Professional Bio

Hi! My name is Katherine Steadman and I’m a Licensed Mental Health Counselor with 20 years of experience helping others cope with and overcome mental health challenges as a therapist. Over the course of my career I’ve worked with all types of people dealing with mental health challenges like PTSD, anxiety, addiction, depression, and much more.

I would describe myself as open-minded, compassionate, and a good listener. As a therapist As we begin therapy, I’ll be listening respectfully to fully understand you and your needs as a person. Together, we’ll come up with a unique plan to address your needs and achieve your goals.

I know from experience that living life can be messy and hard. You might be feeling stuck or helpless right now, but you don’t have to do this alone. I’m honored to help others grow, and it’s so rewarding to see my clients find life again. With the right help, anyone can find empowerment and overcome life’s difficult moments.

So if you need a helping hand, I’m here for you!

Katherine Steadman, LMHC