Mary Braden, LMHC
- ADD / ADHD Management
- Anger Management
- Anxiety / Panic
- Bipolar Disorder
- Body Image
- Career Satisfaction / Job Stress
- Caregiver Stress Syndrome
- Family Issues
- Life Transitions
- Personality Disorders
- PTSD / Trauma
- Relationship Issues
- Self Harm
- Sexual Issues
- Sexual Trauma
- Sleep Disorders
- Stress Management
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Person-Centered Therapy
- Solution-Focused Therapy
Hi! My name is Mary and I’m a Licensed Mental Health Counselor (LMHC). As an LMHC, I help my clients overcome mental health challenges using various psychotherapy techniques including CBT, DBT, and EMDR, Motivational Interviewing, and Family Systems therapy. I have experience applying these techniques with a diverse set of clients across many ages and backgrounds.
I became a therapist because I’ve always been intrigued by people’s stories. We all have unique stories to tell and I enjoy listening to others to help them find balance and achieve their goals. While I am an expert in the mental health field, I am not an expert on the lives of my clients – they are the experts on themselves. My job is to use a person centered approach to help clients organize their thoughts, and focus their energy towards reaching desired goals.
As your therapist, I promise to approach you with a non-judgemental stance, and be a present listener throughout the process. I believe that therapy shouldn’t feel cold and clinical, and that it should feel like a natural conversation. So, I’ll be putting in the work to build rapport with you and form a connection. Connection is essential to healing, and I want to provide you with a safe place to land where you can be your most authentic self, and love your most authentic self.
I believe we all have the ability and strength to overcome life’s challenges, sometimes we just need a little help. Therapy is a great way to get that help.
Looking forward to meeting you,
Mary Braden, LMHC
Indiana University Bloomington
5 Verified Reviews
Mary Braden is an experienced and knowledgeable therapist.
Very helpful, so kind, wonderful.
I feel comfortable with Mary.
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