Sheila Baghbeh, LMFT

Professional Bio

Hi, I’m Sheila, a Licensed Marriage and Family Therapist in California with nearly 16 years of clinical experience. I have had the privilege of working with individuals from a wide range of backgrounds, demographics, and socioeconomic levels, supporting clients through a variety of emotional and mental health challenges. While I especially enjoy working with people experiencing relationship or family stressors, I also help clients navigate anxiety, depression, life transitions, self-esteem concerns, and more. Together, we can work toward healthier patterns, stronger boundaries, and deeper self-understanding.

What I enjoy most about being a therapist is the opportunity to walk alongside others during a meaningful chapter of their personal journey. I feel deeply honored by the trust clients place in the therapeutic relationship, and I value the unique connection that develops through this work. Every person’s story is different, and it is a gift to witness the courage it takes to show up authentically.

Therapy has shown me just how resilient and strong the human spirit truly is. No matter what someone has experienced or where they come from, there is always room for growth, healing, and the ability to reconnect with one’s most authentic self. I believe therapy is a safe and accepting space to explore fears, desires, and life’s challenges without judgment. As your therapist, I promise to offer a supportive and grounded environment where you can better understand yourself, navigate change, and move toward the life you want to create.

I look forward to hearing from you!

Sheila Baghbeh, LMFT