Sogol Drake, LMFT

Professional Bio

Hi there, I’m Sogol. I’m a licensed marriage and family therapist with more than a decade of experience helping people navigate life’s challenges and transitions. My work is grounded in compassion and evidence-based practice, and at its heart, it’s about connection. Over the years, I’ve supported many individuals and families through experiences with anxiety, depression, stress, and periods of adjustment, and I’m continually inspired by the strength people uncover as they heal and grow.

I believe that therapy is a space to feel seen, understood, and supported while learning new ways to approach life’s challenges. My goal is to create an atmosphere of safety and openness where you can explore your experiences, build resilience, and move toward meaningful change. I want therapy to feel like a place where you can show up as your whole self, knowing that you’ll be met with empathy, curiosity, and respect.

What I enjoy most about being a therapist is helping people recognize their own strength and capacity for growth. It’s deeply rewarding to see clients gain clarity, improve their relationships, and find balance in areas of life that once felt overwhelming.

When I’m not with clients, I love spending time with my family (including our labradoodle), connecting with friends, solving escape rooms, and discovering new places through travel.

I look forward to learning more about you!

Sogol Drake, LMFT