Sarah Garcia, LCSW

Professional Bio

Hi I’m Sarah Garcia, a Licensed Clinical Social Worker in California! Throughout my career as a therapist, I have had the privilege of supporting individuals facing a diverse array of challenges, including substance abuse, depression, trauma, and grief. I use clinically proven treatment modalities including Cognitive Behavioral Therapy, Acceptance and Commitment therapy, and Solution-Focused Therapy to help my clients overcome their mental health challenges and grow into the best versions of themselves.

As your therapist, I’m committed to listening without judgment and creating a safe space for you to share your thoughts and feelings. I have been in therapy at various points in my life, and becoming a therapist has given me the opportunity to give back the compassion I received from my own therapists. I understand what you’re going through and I’m here to support you through life’s ups and downs. I find great fulfillment in witnessing clients feel less alone, and it brings me joy to help others release shame and embrace their own empowerment. Together, we’ll work to help you find those “aha” moments and experience the relief that comes from having a deeper understanding of yourself.

While life may feel challenging right now, just know that these moments are immense opportunities for growth. I promise to be a voice of compassion amidst the criticism we tend to give ourselves each day, and I look forward to helping you grow and thrive.

I’m excited to learn more about you!

Sarah Garcia, LCSW