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Sofia Johnson

Sofia Johnson, LMFT

Licensed Marriage and Family Therapist


  • ADD / ADHD Management
  • Anger Management
  • Anxiety / Panic
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Couples Counseling
  • Cultural / Racial Identity
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Family Issues
  • Parent Coaching
  • Parent-Child Relationship

Treatment Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Crisis Management
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered Therapy
  • Trauma Informed Care

Cultural Competencies

  • Adult
  • Asian
  • Youth

Languages Spoken

  • English

Professional Bio

Hi! My name is Sofia Johnson and I’m a Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals, families, and couples create positive change in their lives. I bring a diverse set of clinical experiences to my work, including direct work with substance abuse and dependence, inpatient mental health treatment programs, school systems, and much more. Now, I’m honored to use my clinical training and experience to help others address mental health and life issues like depression, anxiety, trauma, and relationship issues.

What I love most about being a therapist is the opportunity to help others facilitate change according to their unique needs and perspectives. As your therapist, I promise to do my best to view the world through your eyes, providing compassionate and personalized support. Therapy with me will be a highly collaborative process as we work together to identify your needs, your strengths, and the right tools and actions to achieve your goals.

Your relationship with yourself will be a central theme of your therapy journey. This is the longest relationship you’ll ever be in, so investing in yourself is critically important. The time and effort that you put into improving yourself through therapy will benefit you for a lifetime. As your therapist, I can’t wait to help you on that journey.

When I am not with clients, I enjoy traveling, watching my kids’ sporting events, and exploring new adventures.

I’m looking forward to learning more about you!

Sofia Johnson, LMFT


Sacramento State University

Licensed in


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