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Sara Stevens

Sara Stevens, LMFT

Licensed Marriage and Family Therapist

Specialities

  • ADD / ADHD Management
  • Addictions
  • Adjustments
  • Anger Management
  • Anxiety / Panic
  • Career Satisfaction / Job Stress
  • Codependency
  • Couples Counseling
  • Cultural / Racial Identity
  • Depression
  • Divorce
  • Family Issues
  • Grief
  • Life Transitions
  • Menopause
  • Parent Coaching
  • Parent-Child Relationship
  • Peer Pressure / Bullying
  • Postpartum Depression
  • PTSD / Trauma
  • Relationship Issues
  • Self Harm
  • Sexual Trauma
  • Stress Management
  • Substance Abuse
  • Suicidal Ideation

Treatment Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Faith Based Counseling
  • Mindfulness
  • Motivational Interviewing
  • Multi-Systematic Therapy (MST)
  • Narrative Therapy
  • Person-Centered Therapy
  • Solution-Focused Therapy
  • Trauma Informed Care

Cultural Competencies

  • Adult
  • Asian
  • Christianity
  • Judiasm
  • Latino
  • LGBTQIA
  • Native American
  • Alternative Religions

Languages Spoken

  • English

Professional Bio

Hi! I’m Sara Stevens and I’m an LMFT licensed in California and New Mexico to help clients overcome and cope with mental health struggles. I have 23 years of experience working as a therapist, and I was originally inspired to join this line of work by my upbringing on the Navajo Reservation. At that time in my community there were a lot of people struggling with their mental health, and not enough resources to help them. So I sought out a career path that would not only help bring relief to my community, but to every client I encounter.

As a therapist I believe that therapy can be a gift for both the client and the therapist. I genuinely enjoy the work that I do, and I get a lot of fulfillment from hearing my clients stories, and being a witness to the positive change that can happen in therapy. As you, the client, embark on this journey, you’ll have the opportunity to explore and build stronger connections with yourself. We’ll work together to find answers to the problems you’re facing, and apply what we learn in a way that helps you.

I can’t claim to have all of the answers, but I’m certainly good at finding them. If you’re someone who’s dealing with a struggle in your life; if you’re feeling stressed, confused, and frustrated, come talk it out with me. I’d love to get to know you.

Looking forward to meeting you,

Sara Stevens, LMFT

Education

Pacific Lutheran Univeristy

Licensed in

California

New Mexico

Patient Satisfaction

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