Coping With Grief: Clearing Up Common Myths

There are some common myths surrounding grief that we use to make sense of our experiences, but these myths can be unhelpful or even harmful to our mental health when taken as fact.Grief is an incredibly complicated emotional experience, and one that can be nearly impossible to prepare for.

How to Find a Therapist That’s Right for You

Finding the right therapist can be difficult, as a quick search is going to yield hundreds of results with many of them booked or not specialized in what you need.