Building Strong Therapeutic Alliances in Telehealth

Retaining Clients for Lasting Change Telehealth has revolutionized mental health care, making therapy more accessible than ever. However, virtual sessions come with unique challenges, especially in retaining clients long enough to achieve meaningful progress. At WellQor, our goal is for at least 60% of assigned patients to complete at least 10 sessions over their initial […]
Why do Therapists Charge No-Show Fees?

Why do therapists charge no-show fees? Cancellation policies with fees for no-shows or late cancellations are an industry standard practice for therapists. Many clients ask us why we charge a fee, and the truth is there are a variety of reasons for this policy. Some of these reasons are personal, some are clinical, and some […]
Where to Find a Therapist

A Guide to Seeking Professional Help for Your Mental Health So you’ve decided to see a therapist, but you have no idea where to find a therapist. You’re not alone! Finding mental health services can be a challenging and frustrating experience for people. A quick google search for “therapist near me” will yield hundreds of […]
Dealing With High Functioning Depression

What is High Functioning Depression? High functioning depression isn’t a DSM-5 mental health condition. Rather, it’s a relative term used to describe less-symptomatic cases of depressive disorders that aren’t noticed by others. The term has become a popular way to label people experiencing a type of depression that doesn’t fit the stereotypes of depression. People […]
How to Find a Therapist That’s Right for You

Finding the right therapist can be difficult, as a quick search is going to yield hundreds of results with many of them booked or not specialized in what you need.
The Lifecycle and Symptoms of Anxiety: When to Seek Help

Anxiety is a very common condition that almost everyone will deal with at some point in their adult life. While it might sound and feel scary, anxiety can be treated very effectively. The level of anxiety that we feel in our daily lives is dependent on our understanding and management of our symptoms.